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Tuna and yoghurt spread on toast with cucumber

A lemony tuna and yoghurt spread on crisp toast with fresh cucumber – light and high in protein.

Prep
10 min
Total
10 min
Serves
2 people
  • Quick
  • Budget-friendly

Ingredients

2 people

Quantities adjust to the number of servings.

  • Tinned tuna (in spring water)1
  • Greek yoghurt60 g
  • Lemon½
  • Spring onions½ bunch
  • Cucumber½
  • Bread4 slices
  • Ground black pepperto taste

Diet labels are based on the ingredients. We can't guarantee anything is allergen-free, so always check the product labels.

Method

  1. Drain the tuna and mix it with a fork with the yoghurt, a little lemon juice, the sliced spring onions and some pepper.

  2. Thinly slice the cucumber.

  3. Toast the bread, spread with the tuna mixture and top with the cucumber.