Honey and soy chicken stir-fry
Chicken in a glossy honey and soy glaze with crunchy peppers and broccoli, served with rice.
- Prep
- 15 min
- Cook
- 12 min
- Total
- 27 min
- Serves
- 4 people
Ingredients
Quantities adjust to the number of servings.
- Rice250 g
- Chicken breast500 g
- Cornflour1 tbsp
- Sunflower oil2 tbsp
- Broccoli300 g
- Pepper (red or yellow)1
- Carrot100 g
- Garlic2 cloves
- Soy sauce3 tbsp
- Honey1 tbsp
- Spring onions½ bunch
Diet labels are based on the ingredients. We can't guarantee anything is allergen-free, so always check the product labels.
Method
Put the rice on to cook. Cut the chicken into bite-sized pieces and toss in the cornflour. Mix the soy sauce, honey and 3 tablespoons of water.
Stir-fry the chicken in half the oil in a wok or large pan over a very high heat for 5 minutes until golden and cooked through. Lift out.
Stir-fry the broccoli and the sliced pepper and carrot in the remaining oil for 4 minutes until crisp-tender. Add the crushed garlic for 30 seconds.
Return the chicken, pour in the sauce and toss for 1 minute until glossy. Serve with spring onions and the rice.